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Riley Bennett

Riley Bennett

I’m Riley Bennett — a sports writer, certified personal trainer, and lifelong athlete passionate about endurance and performance. With years of experience testing gear and designing workouts, I share insights to help athletes train smarter and achieve their goals safely and effectively.

51 Articles Published

Articles by Riley Bennett

9 Reasons Why You Should Wear Cycling Gloves
April 29, 2025

9 Reasons Why You Should Wear Cycling Gloves

Cycling gloves offer more than grip. They protect hands, reduce pressure, and improve comfort. Learn in this blog why ev...

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10 Tips on How to Wash Rugby Gear
April 29, 2025

10 Tips on How to Wash Rugby Gear

Keep your rugby gear fresh and long-lasting. Learn how to wash jerseys, pads, and boots properly after muddy matches and...

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What Rugby Players Wear Under Their Jersey and Shorts
March 31, 2025

What Rugby Players Wear Under Their Jersey and Shorts

Ever wondered what rugby pros wear under their gear? Discover base layers that enhance comfort, support, & protection on...

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Understanding the Cleats You Can Use For Rugby
March 31, 2025

Understanding the Cleats You Can Use For Rugby

Not all cleats are the same. Learn which rugby cleats suit different fields, positions, and leagues for better performan...

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7 Tips on How to Get Better at Rugby
February 26, 2025

7 Tips on How to Get Better at Rugby

See our guide, with 7 tips on how to improve rugby performance, for beginners and advanced players. Find training tips, ...

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The List of Equipment Needed to Play Rugby
February 24, 2025

The List of Equipment Needed to Play Rugby

List of essential rugby equipment for optimal performance. From rugby apparel and protective gear to game and training a...

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What to Bring to a Powerlifting Meet
February 21, 2025

What to Bring to a Powerlifting Meet

13 essential items for your powerlifting meet. From sports gear such as singlets to documents such as weight class regis...

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How to Wash Powerlifting Singlets
January 29, 2025

How to Wash Powerlifting Singlets

Step-by-step guide. From reading care labels to storing your washed powerlifting singlets. Learn how proper care preserv...

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5 Benefits of Using Cycling Shoes
January 29, 2025

5 Benefits of Using Cycling Shoes

Understand the benefits of using cycling shoes. From increased pedaling efficiency to reduced muscle fatigue. Make your ...

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